3.3.19

Yoga and exercise are essential to your well-being, peace of mind, and spiritual growth
right now.

Raye

You have received strong guidance to engage in yoga and other forms of exercise, and
this card serves as additional validation. Physical movement is essential to realizing your
dreams, desires, and intentions. It gives you the energy and vitality that will help you begin
and complete your projects. It opens you up to new, creative ideas. And yoga cleanses and
enlarges your chakra centers so that you can hear our angelic guidance loud and clear. Yoga
also allows a noisy mind to become quiet so that it can meditate and hear the voice of Heaven.

Although you may feel intimidated by yoga or exercise, I will help you smooth the way. If you
ask me, I will help you tailor an exercise program to fit your schedule, interests, and fitness level.
You will receive this guidance in the form of repetitive thoughts and feelings, and also through
information about yoga or exercise that comes to you from 'out of the blue'. I know that you're a
busy person, but I promise you that the increased level of energy you'll feel after exercising will
give you the equivalent of more hours in a day.