Tuesday, April 26, 2016


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Be Willing To Forgive

Ask the angels to clear your mind and body of past pain in exchange for peacefulness.
The angels are trying to help you with the topic of your question by urging you to heal anger related to your past experiences and relationships.  This old anger has become a barrier to attracting your desires, as well as a magnet that attracts similar situations to your side.  This is a very important message, and your little bit of willingness to forgive is all that’s required.  You don’t need to forgive the action that occurred in the past.  You simply need to be willing to allow the angels to help you clear away the toxic poison of unforgiveness from your heart and mind.  In this regard, you’re trading pain for peace.  The benefits of forgiveness include increased peace of mind, renewed energy, and the ability to focus.
Action Steps:
In a quiet location or while falling asleep, say the following either out loud or silently (the angels hear your thoughts):
“Archangel Raphael, I call upon you now.  I am willing to forgive [name of person, organization or situation] and release all stored-up anger from my physical, mental, and emotional bodies.  I am willing to release pain, in exchange for peace.”
Then breathe in and out deeply, which enables you to be open to Raphael’s loving and powerful cleansing process.  Repeat this step as necessary if you ever find yourself ruminating about anger or resentment.
This card was drawn from the Angel Therapy Oracle Cards by Doreen Virtue.

You don't have to be 'diabetic' to have wonky blood sugar.
What do you or did you struggle with? 1, 2, 3 or 4
Here are some SYMPTOMS of Blood Sugar Imbalance:
1. Fatigue. Feeling tired is a hallmark symptom of blood sugar imbalance and particularly so when it occurs after eating. If it's bad enough that you can't hold your eyes open after you eat that is a sure sign of dysregulation of your insulin which normally lowers your blood sugar.
2. Cravings. Especially for sweets and especially after you eat. Another strong sign of poorly regulated blood sugar.
3. Feeling super charged after eating. As much as we think that our food should give us energy it actually should do nothing but satisfy hunger and maintain the energy you already have. That supercharged feeling after eating can be a symptom of low blood sugar prior to eating. (I'm not counting the effect of caffeine here).
4. Poor focus or attention. When you notice that you can't continue to focus on what you are doing especially when it involves listening to someone, this can be a classic sign of failing blood sugar. Irritability, depression or frustration can accompany this.
Did you relate to any of these? You don't have to have them all, even just one of these indicators is a clue that your blood sugar needs an overhaul! In order to truly fix a blood sugar regulation problem, in particularly one that may be a long-standing issue or perhaps one that has strong genetic or cultural forces behind it, then you have to understand the mechanics of how glucose and insulin work in your body and how you can optimize their function.

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